Blog Articles

How to Avoid an Ankle Fracture

It’s likely no surprise to hear that ankle injuries are common, and they often heal on their own. Nor is it a surprise that ankle fractures are a more serious injury than most. Did you know you can take steps to try to avoid an ankle fracture?

May 13th, 2021
What Every Athlete Should Know About Their Achilles Tendon

Your Achilles tendon is essential to being able to walk properly and to play sports. It’s also a tendon that’s prone to overuse injuries. Read on to learn about the problems athletes — and regular folks — face, as well as what can be done to treat them.

Apr 12th, 2021
Telltale Signs of Plantar Fasciitis

Plantar fasciitis is a common cause of foot pain, becoming more prevalent as you age. Still, it’s not the only cause of chronic foot pain. Here’s how to tell if your pain is caused by plantar fasciitis — and what you can do to get relief.

Jan 18th, 2021
How to Prevent or Manage Clawtoe Complications

If nerve damage weakens the muscles in your feet, you might develop clawtoe. Although your toes might remain flexible at first, it’s important to know how to prevent complications and how to shop for comfortable shoes. Read on to learn more.

Dec 1st, 2020
Wave Goodbye to Shoulder Pain with Arthroscopy

When your shoulder pain persists despite rest and nonsteroidal anti-inflammatory medication, it’s time to see an orthopedic specialist. Arthroscopic shoulder surgery can repair your shoulder and bring you the relief you need.

Nov 10th, 2020
Your Options When It Comes to Arthritis in Your Ankles

Arthritis in your ankles can be a very painful and debilitating condition. Fortunately, you have several options for treatment, ranging from conservative to surgical. Learn more about the available treatment options for arthritis in your ankles.

Oct 2nd, 2020
When Bunions Require Surgery and What to Expect

Do you have a bump on the outside of your big toe that makes it hard to walk or find comfortable shoes? That bump is probably a bunion, and while most of the time you can alleviate pain without surgery, sometimes bunion surgery is the best option.

Aug 31st, 2020
Signs Your Achilles Tendon Is in Trouble

Your Achilles tendons are the biggest, strongest tendons in your body. When they run into problems, you pay for it. Here are the signs to watch for so you can protect your Achilles tendon.

Aug 17th, 2020
Returning to Sports After Rotator Cuff Surgery

You’ve undergone rotator cuff surgery and can’t wait to return to the court, field, or golf course. But the recovery process requires time and commitment. Read to learn just what it takes to get back in the game and not risk reinjury.

May 29th, 2020